KAVA KAVA (Piper methysticum): This herb is an analgesic sedative and is used to soothes the nerves and calms nervousness. Great for rheumatic complaints and insomnia. Known as one of the most powerful herbal muscle relaxants.
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Aloha all
ReplyDeleteI am a kava user and practitioner for many years and have found that kava gives me a sense of well being as well as getting the most restful sleep.